ClubSport San Ramon Newsletter Articles

Wednesday, December 23, 2009

ClubChallenge 2010 and IHRSA's "I Lost it at the Club"

It's that time of year once again! As the end of one year draws near, we begin to think of how great we would like the next year to be for us.

Not only is this a new year, but also the beginning of a new decade! There is no better time than now to start planning and preparing your goals, dreams and aspirations.

To help our Members get started, ClubSport San Ramon is launching its first ever ClubChallenge 2010 in partnership with IHRSA's "I Lost it At the Club." This programs promises to help you lose those extra pounds, challenge yourself and finally accomplish your New Year's Resolution!

ClubChallenge 2010 launches on Thursday, January 7, 2010 from 4-7pm during a Special Event Kickoff at ClubSport San Ramon. During this event, participants will be able to register for the program, receive the program packet and receive many other tools/handouts/coupons/information to begin their journey! 

ClubChallenge 2010 begins on Monday, January 11th and ends on Thursday, March 4th. As part of the program, ClubSport San Ramon will award 3 Grand Prizes and offer special savings on Personal Training and Nutrition Packages. There is no fee to ClubSport San Ramon Members for participating.

This is a phenomenal program that IHRSA and ClubSport San Ramon have designed. We are excited to begin this journey with all of you and track the progress as we go! 

Are you READY to make this next decade your best yet? For more information on becoming a Member and joining us at ClubSport San Ramon and ClubChallenge 2010, please contact us HERE


Thursday, December 17, 2009

Itsy Bitsy Yoga

IHRSA said it right when they stated via their Blog, Yoga Isn't Just for Adults Anymore!

Children as young as "crawling age" can now see the benefits of Yoga as well!

Itsy Bitsy Yoga is a delightful, relaxing way to facilitate your tot’s development and well being. Here are some additional reasons to engage in it:

♦ Promote parent/child relaxation and bonding
♦ Help your baby to sleep longer and better, and provide tips to calm fussy or crying babies
♦ Encourage your child to develop a healthy body, confident self-awareness and a
happy spirit
♦ Better understand your child’s developmental movements and learning patterns
through the exploration of yoga

For this and so many more wonderful Youth Programs at ClubSport San Ramon, click HERE.