So what is TRX? TRX Training "is a revolutionary method of leveraged bodyweight exercise." TRX has:
- Unlimited Versatility - builds strength, balance, flexibility and core stability with hundreds of functional exercises that can easily adjust to all fitness levels.
- Builds strength, balance, flexibility and core stability for all fitness levels - delivers results with dynamic total body exercises that appeal to both men and women, no matter what their fitness goals.
You can find more information about TRX at ClubSport San Ramon by clicking HERE.