ClubSport San Ramon Newsletter Articles

Thursday, January 28, 2010

TRX - A New Kind of Challenge

TRX: Suspension Training. Did you know we have this great, new workout form at ClubSport San Ramon

So what is TRX? TRX Training "is a revolutionary method of leveraged bodyweight exercise." TRX has:
  • Unlimited Versatility - builds strength, balance, flexibility and core stability with hundreds of functional exercises that can easily adjust to all fitness levels. 
  • Builds strength, balance, flexibility and core stability for all fitness levels -  delivers results with dynamic total body exercises that appeal to both men and women, no matter what their fitness goals.
(All Material taken from

You can find more information about TRX at ClubSport San Ramon by clicking HERE.

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